This was another busy week chock full of treadmill runs, but at least it was a rest week. The weekday runs were largely uneventful again, and at 7 miles my weekend long run isn't much to talk about either.
This was my last week with a sub-10 mile long run and sub-20 mile week for awhile, so I made the most of the down time. I've got a big push ahead with a 12 mile long run this weekend, and a half marathon the following weekend, so I don't want to burn out too early. Play time is over, though; training will have to be a lot more serious going forward.
Thanks for reading.
Nick
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